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Adult Male Health

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© Lucas Botin (2021-01-03)
Adult Male Health Do you know the top male health threats? The list is surprisingly short — including heart disease, cancer and sexual dysfunctions. Thankfully, most men's health threats are largely preventable. Make healthy lifestyle choices, such as eating a healthy diet and including physical activity in your daily routine.

It's also important to manage risky behavior, such as drinking too much and engaging in casual sex. Of course, common-sense precautions — such as using safety ladders and wearing a seat belt — count, too.

As you get older, your adult male health concerns are likely to change. Could a beer gut lead to health problems? Is male menopause a myth or a true men's health issue? Could testosterone therapy help you feel young again? Get answers to these and other men's health questions. 

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Defining Mental Health: Words Matter

Posted on Tuesday, May 11, 2021

May is mental health awareness month and while it’s vitally important to shine the spotlight on specific struggles (anxiety, depression, ADHD, setting boundaries with toxic people, etc.)  I believe it’s important to also understand what the term “mental health” actually means.  The other tidbit of …

Men’s Health Network Celebrates National Women’s Health Week

Posted on Monday, May 10, 2021

National Women’s Health Week, which serves as a reminder for women and girls to make their health a priority, takes place from May 9-15 this year. It is important for all women and girls, especially during the outbreak of COVID-19, to continually take care of …

Resilience: The Greatestt Gift You Can Give Your Children

Posted on Saturday, May 08, 2021

Dear Mr. Dad: Of all the non-material things parents can give to their children, what do you think is the most important? A: Well, that’s about as close to an impossible question as I’ve ever been asked. Of course, happiness comes to mind. But then so …

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