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Adult Female Health

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© Ines Obregon (2019-02-01)
Adult Female Health Do you know the top female health concerns? Heart disease, cancer and low libido top the list. Although these are serious concerns, there's good news. Healthy lifestyle choices — such as eating a healthy diet and including physical activity in your daily routine — can go a long way toward reducing women's health risks.

For some women, breast health tops the list of female health concerns. What's the best way to do a breast self-exam? What should you do if you find a breast lump? What's the best way to treat breast pain?

For others, women's health concerns include cosmetic surgery. And as you get older, your women's health concerns are likely to change. Could belly fat lead to health problems? Are Kegel exercises really necessary? Get answers to these and other female health questions. 

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Research shows probiotics can help combat anxiety and depression

Posted on Wednesday, July 08, 2020

Previous research has tied mental health issues and developmental disorders to gut health. Now, a team of British scientists has shown that foods that broaden the profile of helpful bacteria in the gut, which are collectively known as probiotics, can help ease anxiety and depression.

Many in the UK would refuse a coronavirus vaccine, survey finds

Posted on Wednesday, July 08, 2020

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How facemasks protect against COVID-19

Posted on Wednesday, July 08, 2020

The “new normal” is a way of living that helps prevent contracting the novel coronavirus. These include practices such as wearing masks in public places and staying at least six feet from each other. The severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2), the virus that causes the coronavirus disease (COVID-19), can be transmitted via respiratory droplets when a person sneezes, coughs, or talks.

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